Krav Maga is the self-defense system taught to the Israeli Defense Forces. This fast-paced and fun workout is perfect for both women and men who are looking for a new workout routine, all while learning to protect themselves! Krav Maga is not a martial art and these simple and effective self-defense techniques aren't based on your size or strength – so everyone can do it!

Upcoming classes:
Tuesdays from 6:30 - 7:30 p.m.
September 4 - October 9

Cost:
$59 for JCC health center members
$69 for general JCC members
$89 for JCC non-members